Coping with Financial Stress
Course Information
Location: Online Webcast
Date: Wednesday, 6/18/25
Time: 9:00 am – 9:30 am
We recognize that financial stress can evoke a range of emotions, including frustration, shame, and even a sense of failure. It’s important to remember that these feelings are normal. By participating in this lesson, you are taking a proactive step towards understanding and managing your financial stress, and you are not alone on this journey.
Learning Outcomes:
- Identify the signs and symptoms of financial stress and recognize its impact on mental, physical and emotional well-being.
- Evaluate the role of mindset and attitude in coping with financial stress and explore techniques for cultivating a positive and resilient mindset.
- Apply effective coping strategies for managing financial stress, such as increasing cash reserves, seeking support, practicing self-care, and setting realistic financial goals.
Course materials and instructions will be emailed to all registered members 1-2 days before the date of the class.
How to Register:
County & Court Employees: Register on LMS via OKTA. This class can count toward your annual 20-hour training target!
Mosquito District & Library Employees: Register on LMS here. If you do not have access or experience any issues, email communications@samcera.org with the name and date of the class that you would like to attend.
Retired Members: To register, email communications@samcera.org. Please provide the name and date of the class(es) you would like to attend.